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Have you ever wanted or tried to lose weight? (well who hasn't) Then you've got to be mindful of whose advice you take when you plan to lose weight. Your Mate might ask you to cut out carbs from your diet while your colleague might suggest you to stop eating at the evening. Your Facebook friend might also come up with a suggestion of eating only once a day which she swears will help you be in swimsuit shape within no time. But do any of those tips really work? Weight loss can be a minefield and only you know when you’re in the right frame of mind to commit to shifting the pounds.  Everyone’s different and there are lots of ways that people have successfully lost weight.  Leaving very extreme methods out of the picture, there is no right or wrong way to go about it and the most effective diet is one you can stick too.  Whether you chose a diet that’s low in fat, high in protein or low in carbohydrate, the bottom line is about trying to reduce your calorie intake and avoid

Father's Day 2018: Share these quotes and Images with your dad Father's Day is typically celebrated on the third Sunday of June each year. This year, Father's Day will be celebrated on June 17, 2018, in most countries. And while we know a mere 24 hours is not enough to honor our dads and father-figures, it's always nice to tell them how much we love and appreciate them. Whether you're planning to take your dad out for a meal at his favorite restaurant or going to shower him with handmade cards and gifts, we're sure your father will appreciate whatever you've got planned for him this special day. And, in case you can't find the right words to tell your father how much you admire and respect him, we've compiled a list of 10 inspiring quotes about the joys and struggles of fatherhood. These Father's Day quotes are perfect for you to share with him on Facebook, Twitter, WhatsApp or - if you're going old school - a greeting card. Here

What is Father's Day? Father's Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. In Catholic Europe, it has been celebrated on March 19 (St. Joseph's Day) since the Middle Ages. This celebration was brought by the Spanish and Portuguese to Latin America, where March 19 is often still used for it, though many countries in Europe and the Americas have adopted the U.S. date, which is the third Sunday of June (falling on June 17 in 2018). It is celebrated on various days in many parts of the world, most commonly in the months of March, April, and June. It complements similar celebrations honoring family members, such as Mother's Day, Siblings Day and Grandparents' Day. When is Father's Day? Father’s Day is always celebrated on the third Sunday in June in the United States, Canada and most of the countries. In 2018, Father’s Day falls on Sunday, June 17. Looking for Father's Da

Despite enduring a miserable opening to the 2018 World Cup in Russia, Argentina captain Lionel Messi says there is no need to go "crazy". Lionel Messi called for calm and said there is no need for Argentina to go "crazy", despite failing to beat Iceland at the World Cup, partly thanks to his "painful" penalty miss. Argentina's opening match at Russia 2018 ended in a 1-1 draw in Moscow after Alfred Finnbogason's historic goal cancelled out Sergio Aguero's opener in Saturday's Group D meeting. Messi was denied by Hannes Thor Halldorsson when he took a second-half spot-kick - and he recorded 11 shots in the game without beating Iceland's goalkeeper. Argentina's captain, a three-time beaten finalist at major tournaments with his country since 2014, does not want to panic after Iceland claimed a major scalp on their World Cup bow. "It was hard for us to break, it's not easy when a rival plays so far back

What a stunning match! A game for ages. The game certainly lived up to all the expectations we had with this fixture. It was one of the greatest group matches in World Cup history. It had almost everything; most of all, it had a hattrick from the monstrous Cristiano Ronaldo. You don't have to like him to acknowledge how blessed we've been to enjoy his sublime talent. Spain will be annoyed with the draw after they dominated so much in the game, but when the dust settles they will reflect pride on a superb performance. Isco was majestic, Nacho scored the goal of his life, and Diego Costa begged a couple of important goals. It was a six goals thrilling game. Ronaldo, who had scored in the fourth minute of the game from the penalty spot and on an error by Spain goalkeeper David De Gea in the 44th, saved the day for Portugal scoring a superb free-kick goal in the 87th minute. Ronaldo curled a picture-perfect shot around the edge of the Spanish wall and inside De Gea's to

Uruguay defeated Egypt in their first match of Russia world cup as Mo Salah remains at the bench. It took nearly 90 minutes, but Uruguay finally got a goal and defeated a stubborn Egypt team. A Jose Gimenez header on the verge of 90 minutes gave Uruguay a 1-0 win over Egypt at the Yekaterinburg Arena. Edinson Cavani and Luis Suarez squandered several chances. Egypt played without its own star, Mohamed Salah, who was nursing a shoulder injury yet had been expected to play.